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Mesa Natural Health Chiropractic

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Treatments
Treatment

Chiropractic

When vertebrae shift or become fixated, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak. Spinal adjustments are an excellent way to keep the body functioning at its highest level without any discomfort. When the body is adequately... Read More

When vertebrae shift or become fixated, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak.

Spinal adjustments are an excellent way to keep the body functioning at its highest level without any discomfort. When the body is adequately aligned, it becomes able to respond and perform as it was built to do.

Our doctors utilize a variety of comfortable and effective techniques so that every patient’s chiropractic experience is tailored specifically to their needs. We are trained in traditional Diversified adjustments, Thompson drop table, Activator, and SOT.

Massage Therapy

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body. Massage also... Read More

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body.

Massage also can help with muscle spasms as well as soft tissue injuries. Increasing the movement and reducing the overall recovery time by helping the body in the healing process. In addition, consistent massage has been known to increase balance.

Dr. Carrie Silveira D.C.

Dr. Silveira graduated from Life Chiropractic College West with academic honors and a special interest in geriatric care and gentle adjusting for more fragile bodies. She has a special passion for vitalistic and whole-person care. With the certainty that she could do more in a society where the medical paradigm rules, yet primary care is less and less effective, she completed 5 years of additional education in functional medicine, providing a more in-depth testing and diagnostic investigation, as well as more options for natural treatment protocols.

She is proud to take part in the health and wellness needs of her hometown community, and excited to ensure that all members of this practice have the most rewarding experience possible.

Dr. Silveira enjoys being in the sunshine in any capacity, hanging out with her family and friends, and pretending like she’ll have time to travel one day.

Dr. Silveira graduated from Life Chiropractic College West with academic honors and a special int... Read More

Kerry Walgren C.M.T.

Kerry moved back to her hometown of Morro Bay four years ago after living in Santa Cruz for many years. She has had a lifelong passion for health, wellness, and movement. She is certified as a Massage Therapist, Health Coach, Integrative Health Practitioner, Personal Trainer, and Yoga Instructor. Her desire as a massage therapist is to help her clients relieve pain, tension, and to understand the current state of their bodies through touch. Outside of work, she loves to cook, creating recipes that are healthy and delicious.

Kerry moved back to her hometown of Morro Bay four years ago after living in Santa Cruz for many ... Read More

Dr. John Watson D.C., C.C.S.P.

Dr. Watson has been practicing in Morro Bay since 1989. He moved to this area from Los Angeles with his wife, two children and a dream. He originally came to California to pursue a career in music after graduating from the University of Michigan, where he majored in trumpet performance. After suffering a low back injury and finding relief from a Chiropractic Doctor, he decided to make a career change. He graduated from Cleveland Chiropractic of Los Angeles in 1989.

Constantly striving to give his patients the most up-to-date care possible, Dr. Watson is a Certified Chiropractic Sports Practitioner and a Certified Wellness Practitioner. Professionally, Dr. Watson is a member of the California Chiropractic Association, Chamber of Commerce, Foundation for Wellness Professionals, and the International Chiropractic Association.

Dr. Watson has always enjoyed sports and martial arts. He spends his free time weight lifting, water skiing, wakeboarding, horseback riding, and spending time with his family.

Dr. Watson has been practicing in Morro Bay since 1989. He moved to this area from Los Angeles wi... Read More

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Located at: 800 Quintana Rd Ste 1B, Morro Bay
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Need Help? 805-772-6131 dr.silveira@mesanaturalhealth.com